Wednesday (Day 38)

Yoplait Peach Yogurt - 2 points

Fruit and Nut Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

9 Vegetable Rolls - 10 points

Apple Cinnamon Granola Bar - 3 points

2 WW Cookies and Cream - 4 points

Total - 28 points (25)

I didn't need the extra granola bar

What happened at the gym:

Elliptical - Time: 6:00 Level: 6 Distance: .88 miles

Another session with Al the personal trainer........damn I am SORE!!!!!

67 Days until April 20th

Tuesday (Day 37)

Yoplait Peach Yogurt - 2 points

Apple Cinnamon Granola Bar - 3 points

6" Turkey Sub (Subway) - 5 points

Baked Lays Chips - 2 points

WW Santa Fe Rice + Beans - 6 points

Pepperoni Lean Pocket - 6 points

WW Ice Cream Cone - 2 points

Total - 26 points (25)

I was one over by accident, forgot about Subway.

What happened at the gym:

Elliptical - Time: 6:00 Level: 6 Distance: .88 miles
Treadmill - Time: 11:07 Distance: 1.25 miles
Ab Crunch - 2 sets of 20

I was sore after Monday's workout. I hope to return to form later this week.

68 Days until April 20th

Monday (Day 36)

Yoplait Peach Yogurt - 2 points

Apple Cinnamon Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Baja Ensalada w/ carnitas (Baja Fresh) - 9 points

2 WW Ice Cream Cones - 4 points

Total - 24 points (25)

Back on track. Need to see it through all the way to Sunday.

What happened at the gym:

Today was my first session with my personal trainer, it is hard to quantify what I did. let's just say that I am tired.

69 Days until April 20th

Sunday (Day 35)

2 Apple Cinnamon Granola Bars - 6 points

2 Fruit and Nut Granola Bars - 6 points

9 vegetable rolls - 10 points

Pepperoni Lean Pocket - 6 points

2 Apple Cinnamon Granola Bars - 6 points

WW Ice Cream Cone - 2 points

Total - 36 points (25)

A little frustrated.

What happened at the gym:

Elliptical - Time: 6:00 Level: 6 Distance: .88 miles
Treadmill - Time: 8:49 Distance: 1.00 mile

The gym closed early, again, I was aggravated!

70 Days until April 20th

Sunday Weigh-In

Start Weight: 200.25 lbs

Current Weight: 192.50 lbs

Weight Lost: 7.75 lbs

Weight Left to Lose: 20.50 lbs

Last week I wrote: "2 1/2 more pounds are gone forever!"

Not so fast tubby, I gained 3 pounds basically in one day. That is not discipline

What is discipline is having the balls to post this. Now I can still reach my goal, but I gotta lose big this week and make it stick.

Saturday (Day 34)

I went to a housewarming party, ate many cookies, brownies, and lots of beer. I lost weight this week too and I threw it away on Saturday night.

Total - F*ck! points (25)

What happened at the gym:

Elliptical - Time: 6:00 Level: 6 Distance: .89 miles
Treadmill - Time: 17:05 Distance: 2.00 miles

No weights, but I did put in a solid run on Saturday!

71 Days until April 20th

Friday (Day 33)

Yoplait Peach Yogurt - 2 points

Apple Cinnamon Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Ahi Tuna and white rice - 10 points

2 Apple Cinnamon Granola Bars - 6 points

Total - 27 points (25)

What happened at the gym:

No gym on Friday.

72 Days until April 20th