Monday, January 28, 2008

Monday (Day 22)

Yoplait Strawberry Yogurt - 2 points

Apple Cinnamon Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Quaker Granola Bar - 2 points

WW Lasagna Bologesse - 5 points

2 WW Cookies + Cream Sandwiches - 4 points

Total - 22 points (25)

Rolling right along!

What happened at the gym:

Elliptical - Time: 6:00 Level: 6 Distance: .88 miles
Treadmill - Time: 17:35 Distance: 2.00 miles

Inclined Sit-Ups - 2 sets of 20 (I hold 15 lbs of weight on each sit-up)
Curls - 70 lbs. 1 set of 10, 1 set of 7

Felt decent running 2 miles today. I meet with my personal trainer on Thursday.

83 Days until April 20th

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