Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
9 vegetable rolls - 10 points
2 Weight Watcher's Chocolate Bars - 4 points
Total - 25 points (27)
Thursday was an exact duplicate of Wednesday as far as eating.
What happened at the gym:
Bench Press - 135 lbs - 2 sets of 7
Elliptical - Time: 6:00 Level: 6 Distance: .97 miles
Treadmill - Time: 17:41 Distance: 2.00 miles
I did ok, needed more weights though, I talked to the personal trainer at the YMCA tonight. Hopefully I can get started with him soon. I ran a solid 2 miles tonight. Not sure if I will be going to the gym tomorrow, if so, I need to post another 2 mile run.
101 Days until April 20th
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