Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
9 vegetable rolls - 10 points
2 Weight Watcher's Chocolate Bars - 4 points
Total - 25 points (27)
The eating has been a cinch for the first three days. I passed another test today when free bagels were offered at the office, I declined! The mind set is different right now, I feel that a few weeks ago the bagels would have looked very tempting. Today I barely acknowledged the bagel's existence.
What happened at the gym:
Bench Press - 135 lbs - 2 sets of 7, 3rd set of 5
Inclined Sit-Ups - 2 sets of 10
Elliptical - Time: 6:00 Level: 6 Distance: .94 miles
Treadmill - Time: 8:53 Distance: 1.00 miles (WEAK!!!)
The gym was quite busy, well actually the cardio machines were full forcing me to go weights first, then I went back to cardio, but pussed out and couldn't squeeze out another mile. I will be going to the gym tomorrow and waiting for the treadmill first, more than 1 mile is necessary.
102 Days until April 20th
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