Yoplait Strawberry Yogurt - 2 points
Apple Cinnamon Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Spinach Salad with Ahi Tuna - 4 points
Apple Cinnamon Granola Bar - 3 points
Fruit and Nut Granola Bar - 3 points
WW Chocolate Bar - 2 points
Total - 23 points (25)
Almost identical to yesterday, I just added a single granola bar.
What happened at the gym:
Elliptical - Time: 6:00 Level: 6 Distance: .94 miles
Treadmill - Time: 13:05Distance: 1.50 miles
Bench Press - 135 lbs - 2 sets of 7, 3rd set of 8
Inclined Sit-Ups - 2 sets of 10
Curls - 2 sets of 10 (60 lbs)
The good news is that I did more reps on the bench press. The bad news is that I pussed out at 1.5 miles on the treadmill. I will not be going to the gym tomorrow. I'll be back on Thursday.
96 Days until April 20th
Tuesday, January 15, 2008
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